Monthly Archives: April 2023

A Systematic Way Of Overcoming Your Fears And Phobias That Lead To Panic And Anxiety

During the height of my anxiety disorder I dived right into my fears and if I would have known about a step by step gradual system called systematic desensitization back then, I definitely would have taken this less frightful road. … Continue reading

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Can Palmtherapy Help Your Emotional Health?

Palmtherapy has become the latest in an effort to help people who are suffering from emotional trauma and the problems that it can cause. When the connection is made to the brain through the palm and the hand, the practitioners … Continue reading

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