Tag Archives: travel

Studies have revealed the root cause of anxiety, panic and phobia attacks, but it is not commonly known and understood, even by health service providers. This article identifies the main cause of these attacks and it reveals the two things … Continue reading →

During the height of my anxiety disorder I dived right into my fears and if I would have known about a step by step gradual system called systematic desensitization back then, I definitely would have taken this less frightful road. … Continue reading →